Health benefits of sex for females

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CNN "I know a man who gave up smoking, drinking, sex and rich food. He was healthy right up to the day he killed himself. Chat with us in Facebook Messenger.

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Here are some benefits for your brain, body, and bonding that you can look forward to during and after making love. Sex increases blood flow everywhere, including your brain. That blood flow includes an extra bump of glucose which you can use as energy.

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As a reproductive psychiatrist and certified sexual health therapist, Dr. Cirino helps women who are struggling with emotional or mental health barriers to a healthy sex life. Studies have shown that sex is extremely beneficial to our health.

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For healthy, consenting adults, sex can be great or even mind-blowing. But getting busy with a partner can also have some legit benefits beyond our brainwaves. The good feelings swirling around the brain during sexytimes are due to brain chemistry, specifically dopamine and opoid chemicals.

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Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Sexual activity, penile-vaginal intercourse PVIor masturbation, can offer many surprising benefits to all facets of your life:.

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Talking about your sexual needs can help bring you and your partner closer together and promote sexual fulfillment. Try these tips for talking to your partner. Women's sexual health, like men's, is important to overall emotional and physical well-being.

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Please refresh the page and retry. S ome good news and some bad news from the world of sex research today. First, the good news: having sexual intercourse several times a week helps to prevent life-threatening heart disease. And the bad news?

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Safe sex and a loving partner can be a recipe for happiness. Engaging in sexual activity can bring instant emotional and physical satisfaction. The emotional benefits of sex between two consenting adults have been well documented.

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There are many reasons to have sex more often, at least when it comes to quality sex in a supportive relationship. More frequent sexual activity is linked to physical benefits, such as lower blood pressure, emotional perks, such as reduced stress, and relationship benefits, such as greater intimacy and a lower divorce rate. As far as the ideal frequency, a study found that general well-being is associated with sexual frequency, but only up to a certain point.

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